44 – Recognising & Healing Sexual Trauma
Rachael Maddox shares how one goes about healing sexual trauma. Rachael shares with us her story which encompasses trauma, how it revealed itself to her in her life, sexuality
Rachael discusses a first small step. Which is to listen to your intuition.
She then elaborates on how to move forward when you are in a deep place of shut-down. Deepening on this, she speaks about a core part of you that has yet to be honoured. Further to this, she offers pieces of advice to assist you in feeling safe, and then thrive.
She then discusses how we know when we are making changes in our healing. Giving reference to the fact that we can pause more amongst old ways and triggers.
Rachael then discusses how her life has changed as a result of her healing path.
Rachaels answers to our PR Questions:
Listening to – Hebrew music
Reading — The more beautiful world our hearts know is possible, Charles Eisenstein
Last thing she googled — How to break up with a friend.
If she had a cocktail named after her it would be called — Wild cosmic channel
Rachael Maddox is a trauma resolution educator, coach and guide who’s helped hundreds of humans move from sexual, complex or developmental trauma into pleasure, power and trust-filled relationships.
Author of Secret Bad Girl: a sexual trauma memoir and resolution guide, and the upcoming book ReBloom: a soulful system for post-traumatic growth in sex, love and society – Rachael uses stories and metaphor to weave together healing methods that are accessible, safe, fun and effective.
Known as a leader in the industry, Rachael teaches and mentors other coaches, healers and therapists who are devoted to trauma-informed, radically inclusive, pleasure-positive approaches to changing lives and culture.
Pleasure Rising the podcast is available on: