39 – How to move through your shadow self & connect with your higher self with Carly Stephan

Do you get triggered by people you see, maybe sharing their voices in specific ways that make you cringe.. Ahhh, yes, I’ve been there and it’s not pretty. You unfriend, unfollow or block but in reality you end up thinking about that annoying person for daysss.

In todays episode you will learn why you limit your shadow self, and how to move through the shadow aspects of ourselves that we suppress. We also discuss how to step into your higher self and bring the best version of yourself in your sex life, relationships and business.

Todays guest is Carly Stephan. Carly is a mentor and coach who guides women to align with and embody their inner light. Carly helps women who feel burdened and constricted by the expectations of society to unshackle themselves, tap into their inner radiance and share their brilliant light with the world.

In this episode you will learn the elements of the shadow self, how to go into and move on from your shadow self and the space of your higher self.

Pour yourself a green tea, put your feet up and get ready for some seriously awesome coaching with Carly Stephan.